GETTING MY ELBOW NERVE PAIN TREATMENT TO WORK

Sleep with straight arms. Heaps of people rest with their elbows bent. Test not to do this. Wrap a towel about your arm with tape to prevent your self from bending it As you rest. Wrap the towel above your elbow although your arm is straight and safe it with tape on either side within your elbow - loosely plenty of so You do not Minimize off circul